Bariatric Recipes

Chocolate Covered Strawberry Shake

February 25th, 2022

Bariatric Recipes

Chocolate covered strawberries aren't just for February! This shake is the perfect combination of both flavors and is a great wait to change up your daily protein shake!...

One-Pan Tex-Mex Chicken and Zucchini

January 28th, 2022

Bariatric Recipes

A Low-carb addition to your taco Tuesday line up. This recipe is a great weeknight meal and comes together really quickly! The best part is – you only need one large skillet to...

Roasted Vegetable Salad

January 28th, 2022

Bariatric Recipes

Starting fresh with new goals this year? This salad is a great addition into your weekly recipes! Its hearty and filling and packed with fiber, vitamins and minerals, and flavor!...

Moroccan Spiced Chicken Meatballs

January 28th, 2022

Bariatric Recipes

Moroccan food is known for being bright and flavorful with different spices, textures, and Mediterranean ingredients. If you’re looking to try a little bit of their culture these meatballs are the perfect start! They’re quick to make for an easy weeknight dinner and the leftovers are even...

Mocktail – Sparkling Cranberry Mule Mocktail

January 1st, 2022

Bariatric Recipes

After your surgery, your doctor likely told you to avoid alcohol because it can cause complications. But that doesn’t mean you can’t still have a fun mocktail at party’s this year! This drink combines all of your favorite holiday flavors into one! Want to add some extra vitamins too? Add Celebrate Essential 3 in 1 into a shaker with your cocktail to...

Smoked Salmon Cucumber Bites

December 31st, 2021

Bariatric Recipes

Coming up with appetizer ideas is always a struggle... But we’ve got you covered! These cucumber bites are perfect for your next holiday party! Don’t like smoked salmon? No problem – top your bites with sliced cherry tomatoes or a small piece of crispy...

Protein Buckeye Cookies

December 4th, 2021

Bariatric Recipes

If you’re not from Ohio, you may know these cookies as “chocolate peanut butter balls” but here they’re only known as Buckeyes! They’re a holiday tradition, but this recipe has been altered just slightly to meet the needs of our patients – Give them a try on...

Frozen Hot Chocolate

December 3rd, 2021

Bariatric Recipes

Looking to put a wintery spin on your protein shake? This shake is the perfect winter treat! The perfect combination of chocolate and frosty mint – this shake is bound to be your new favorite!...

Turkey Breast Roulade

November 24th, 2021

Bariatric Recipes

Only having a small group of people for thanksgiving? A whole turkey may seem daunting and complicated. Making a smaller portion of turkey is a great option! This recipe utilizes a boneless turkey breast with loads of fresh herbs, garlic, and a little spice! Prep time: 30...

Wild Rice Stuffing

November 22nd, 2021

Bariatric Recipes

Wild rice stuffing is a high fiber spin on a thanksgiving classic. It’s loaded with fresh veggies and packed with flavor. This recipe is sure to be a hit at your Thanksgiving Dinner! Prep time: 20...

Chocolate Peanut Butter Protein Snack Bars

November 15th, 2021

Bariatric Recipes

A classic combination to combat your midday hunger! These Chocolate peanut butter snack bars are packed with protein and fiber to keep you full and focused throughout your day! Prep time: 15...

“Salted Caramel” Bliss Balls

November 15th, 2021

Bariatric Recipes

Short on time and need a great snack to take with you on the go? These Salted Caramel Bliss Balls are the perfect snack time treat! With only a few ingredients these are easy to make and most importantly, taste great! A drizzle of melted dark chocolate over the top adds the finishing touch! Prep time: 15...

Frozen “Boo-nana” Ghosts and Mummies

October 29th, 2021

Bariatric Recipes

Make a tasty treat for the scariest of holidays! This Halloween, let your spooky spirit show in the kitchen. With only a few ingredients, we’re going to make delicious ghosts and mummies. From a base of bananas and Greek yogurt, this recipe is a fun and sweet treat you can enjoy without guilt while pursuing your...

Chicken Tortilla Soup

October 21st, 2021

Bariatric Recipes

What’s the best part about the weather cooling down? Soup of course! Celebrate recipes are all about combining great flavor with healthy dishes. With the right ingredients, anyone can make healthy meals packed with both flavor and nutrition. In this recipe, evoke beautiful flavors and fuel your life with healthy and delicious Chicken Tortilla Soup! Prep...

Pumpkin Spice Protein Shake

October 7th, 2021

Bariatric Recipes

If you’re looking for your coffee shop favorite but with a lot less calories, and a lot more protein – Look no further than our new favorite Pumpkin Spice...

Stuffed Acorn Squash

October 5th, 2021

Bariatric Recipes

Squash is another fall classic that we can’t get enough of! It’s mild flavor makes it endlessly versatile and its packed with nutrients, is low-carb, and is very filling! You can even try switching up the flavors in the filling to put your own twist on the...

Cinnamon Baked Apples

October 4th, 2021

Bariatric Recipes

It is officially apple season! If you're looking for a quick, easy, and healthier apple recipe to add to your Autumn recipe collection, look no further than this flavorful and cozy recipe!...

Lunch Prep – Shrimp and Quinoa Taco Bowls

August 25th, 2021

Bariatric Recipes

Prepping your lunch for the week is a great way to stay on track with your nutrition goals and helps to save time and money throughout the week! Eating the same thing every day for lunch might seem a little boring, but when it's a flavor packed, fun recipe like these shrimp taco bowls you'll look forward to your lunch every day! Prep...

Grilled Flank Steak with Chimichurri

July 21st, 2021

Bariatric Recipes

Flank steak is not actually a steak at all! It's cut from the belly of the cow so it's not only an extremely lean cut of meat, but it's also really flavorful! Combined with a classic Argentinean Chimichurri sauce this meal is great for a quick week night meal, or can be dressed up for special occasions! To make sure your steak turns out perfectly - be sure to cut the steak against the grain!...

Teriyaki Pineapple Chicken Kebabs

July 8th, 2021

Bariatric Recipes

This teriyaki sauce is so simple and flavorful to make you'll never want to buy it from the store again! It lasts up to 3 weeks in the fridge and can be eaten on chicken, salmon, pork, or used in a veggie stir fry! The sauce paired with these chicken and pineapple kebabs is a match made in heaven....

Strawberry Oatmeal Bars

June 24th, 2021

Bariatric Recipes

It's strawberry season! Whether you're growing strawberries in your yard, or just grabbing them from the store, right now they are at their sweetest and most nutritious. These strawberry oatmeal bars are low in added sugar but packed with flavor! They're a great dessert to bring to cookouts or road trips because they travel really well!...

Frozen Mint Chocolate Protein Shake

June 11th, 2021

Bariatric Recipes

Mint Chocolate is a classic flavor combo that is equally satisfying and refreshing! This shake is great for a festive winter treat or a refreshing drink on a hot summer day!...

Iced Mocha Protein Shake

June 11th, 2021

Bariatric Recipes

Looking for something to replace your favorite coffee shop drink? This iced mocha will be your saving grace! Rich Chocolate flavor pairs perfectly with the intensity of the decaf coffee. And making this in the morning will save you the hassle of stopping on your morning commute!...

Pina Colada Protein Shake

June 11th, 2021

Bariatric Recipes

Pina Colada's scream summertime! They are the best combination of sweet coconut, tangy pineapple, and refreshing lime! This protein shake delivers on tropical flavor and is a great addition to any hot summer day....

Frozen Peanut Butter Cookie Protein Shake

June 11th, 2021

Bariatric Recipes

This shake combines everything you love about peanut butter cookies and snickerdoodles into one creamy protein shake! With a little added peanut butter flavor this shake will definitely take you back to your childhood!...

Frosted Lemonade Protein Shake

June 11th, 2021

Bariatric Recipes

This bright and citrusy protein shake is very reminiscent of a drink you'd get poolside at a beach resort or even a baseball game. It is cool, refreshing, and perfect to curb any sweet craving over the hot summer months....

Hashbrown Egg Casserole

May 31st, 2021

Bariatric Recipes

Need a quick and easy make-ahead breakfast option for the week? This casserole will be your new best friend! It's loaded with veggies and protein and is easy to throw together on a Sunday evening, then store in the fridge for the rest of the week! Going to a brunch or potluck? This recipe is also great because it feeds a crowd!...

Apple Cinnamon Baked Oatmeal

May 24th, 2021

Bariatric Recipes

Breakfast always seems to be a challenge, especially if you're trying to get out the door ASAP! This baked oatmeal recipe can be prepped on the weekend, cut, and stored in the fridge for an easy grab-and-go breakfast. They're packed with fiber and protein to keep you full and focused until lunch!...

Thai Red Curry Chicken and Vegetables

May 24th, 2021

Bariatric Recipes

Looking to add some new and different flavor into your life? This Thai red curry Chicken and Vegetables is a great place to start....

Minestrone Soup with Chicken

May 24th, 2021

Bariatric Recipes

Cold winter evenings call for warm and cozy recipes! But just because food is warm and cozy doesn't mean it has to be overly rich and heavy! This minestrone soup is packed with protein, veggies, and whole grains and is a great addition to your winter recipe rotation!...

Buffalo Cauliflower Bites

May 24th, 2021

Bariatric Recipes

Want to switch up your game day snacks? Swap out your regular buffalo chicken wings for these cauliflower bites and you won't miss the chicken or the extra calories!...

Bruschetta Chicken

May 24th, 2021

Bariatric Recipes

Need a quick and easy weeknight meal? This chicken is a perfect healthy option! A great recipe for spring and summer - the fresh bruschetta mixture pairs perfectly with bubbly cheese and chicken. Just add a side salad or veggie to complete your meal!...

Chocolate Collagen Brownies

May 24th, 2021

Bariatric Recipes

Do you like to end your day with something sweet? Try this double chocolate protein brownie recipe for your next sweet treat! Forget regular boxed brownies; with the power of Celebrate Rebuild and Celebrate ReNew, this recipe packs 8 grams of protein and only 178 calories into each square! These brownies are perfect for adding protein to your diet and taming your sweet tooth!...

Crockpot Pork Tacos

August 7th, 2018

Bariatric Recipes

These tasty tacos are healthy and full of flavor, with just a little kick! It's back to school and everyone could use a little more time, so this meal is a quick and easy solution that's oh-so-delicious!...

Parmesan & Roasted Fauxtatoes

August 7th, 2018

Bariatric Recipes

Garlic Parmesan Mashed Fauxtatoes: Rich, creamy, and flavorful, but this small-batch recipe has no potatoes! You'll find tons of flavor and nutrients in this recipe that's just the right size for your post-op holiday needs! Serving...

Power Chicken Salad

August 7th, 2018

Bariatric Recipes

Power up for the next day. This is not your traditional chicken salad. Add a little Dijon mustard, edamame, and pepitas and you have yourself a Power Chicken Salad! Serve it on high-fiber crackers or try it on jicama! You'll be ready to go with this quick and easy recipe....

Crockpot Curry Chicken

August 7th, 2018

Bariatric Recipes

In a "curry?" This weeknight meal is big on flavor, but easy to make and saves time! Pull out your crockpot and get ready to fire up this creative twist on a traditional Indian dish that's low in calories and high in protein. Using cauliflower rice and coconut milk as a healthy substitution make this curry-licious dish one you and your family will love!...

Cabbage Rolls

April 24th, 2018

Bariatric Recipes

Cabbage rolls are down-home comfort food. This smoky version eliminates most of the carbs, leaving you with a soothing winter meal that packs a powerful protein punch! Yields...

Cauliflower Crust Pot Pie

April 24th, 2018

Bariatric Recipes

Wondering what to do with that last bit of leftover turkey meat? Make it into this low-carb pot pie that's perfect to freeze and reheat on a cold winter's night! Serving...

Cheeseburger Meatballs

April 24th, 2018

Bariatric Recipes

Do you miss cheeseburgers? If so, this is the recipe for you! These small meatballs pack a big protein-punch with the flavors of bacon, cheese, and even your favorite toppings!...

Super Food Stuffing

April 24th, 2018

Bariatric Recipes

Thanksgiving just isn't Thanksgiving without stuffing! This recipe combines the classic flavors of sausage stuffing with the protein power of ancient grains to pack a flavorful and nutritious punch! Serving :...

Zoodle Ravioli

April 24th, 2018

Bariatric Recipes

Zoodle ravioli? Yes you can! In this recipe, we fill zucchini noodles with a creamy ricotta mixture and top it with a savory pumpkin sauce for a healthy comfort dish that screams Fall!...

Sweet Potato Toast with Egg

April 24th, 2018

Bariatric Recipes

Eggs they're not just for breakfast anymore! This recipe takes advantage of the latest nutritional trend sweet potato toast. Sweet potatoes are rich in nutrients, including beta-carotene, and are a healthy source of carbs for fueling an active lifestyle. Here we've topped it with a deliciously nutritious mix of spinach, tomatoes, and onions with a poached egg for just a little bit of indulgence. Serve this for an elegant breakfast-for-dinner....

Spicy Vegetarian Chili

April 24th, 2018

Bariatric Recipes

Do you enjoy vegetarian meals but worry about getting enough protein? This spicy chili is a hearty meal packed with flavor and protein! Give it a try for a delicious Meatless Monday meal or any day!...

Turkey Burritos

April 24th, 2018

Bariatric Recipes

Burritos are a family meal favorite! These smoky burritos lighten the fat and carb loads without sacrificing flavor. Make a tray of these for the next big game and rest assured you're fueling you and your family right! Serving...

Meatball Ramekins

April 24th, 2018

Bariatric Recipes

Who doesn't want dinner to be quick and easy, especially when we have so many other things going on at night? Not only is this recipe quick and easy, it's also creamy, cheesy, and savory! Oh, did we forget to mention that it's also healthy?...