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June 11th, 2021
Bariatric Recipes
Looking for something to replace your favorite coffee shop drink? This iced mocha will be your saving grace! Rich Chocolate flavor pairs perfectly with the intensity of the decaf coffee. And making this in the morning will save you the hassle of stopping on your morning commute!...
June 11th, 2021
Bariatric Recipes
Pina Colada's scream summertime! They are the best combination of sweet coconut, tangy pineapple, and refreshing lime! This protein shake delivers on tropical flavor and is a great addition to any hot summer day....
June 11th, 2021
Bariatric Recipes
This shake combines everything you love about peanut butter cookies and snickerdoodles into one creamy protein shake! With a little added peanut butter flavor this shake will definitely take you back to your childhood!...
June 11th, 2021
Bariatric Recipes
This bright and citrusy protein shake is very reminiscent of a drink you'd get poolside at a beach resort or even a baseball game. It is cool, refreshing, and perfect to curb any sweet craving over the hot summer months....
May 31st, 2021
Bariatric Recipes
Need a quick and easy make-ahead breakfast option for the week? This casserole will be your new best friend! It's loaded with veggies and protein and is easy to throw together on a Sunday evening, then store in the fridge for the rest of the week! Going to a brunch or potluck? This recipe is also great because it feeds a crowd!...
May 24th, 2021
Bariatric Recipes
Breakfast always seems to be a challenge, especially if you're trying to get out the door ASAP! This baked oatmeal recipe can be prepped on the weekend, cut, and stored in the fridge for an easy grab-and-go breakfast. They're packed with fiber and protein to keep you full and focused until lunch!...
May 24th, 2021
Bariatric Recipes
Looking to add some new and different flavor into your life? This Thai red curry Chicken and Vegetables is a great place to start....
May 24th, 2021
Bariatric Recipes
Cold winter evenings call for warm and cozy recipes! But just because food is warm and cozy doesn't mean it has to be overly rich and heavy! This minestrone soup is packed with protein, veggies, and whole grains and is a great addition to your winter recipe rotation!...
May 24th, 2021
Bariatric Recipes
Want to switch up your game day snacks? Swap out your regular buffalo chicken wings for these cauliflower bites and you won't miss the chicken or the extra calories!...
May 24th, 2021
Bariatric Recipes
Need a quick and easy weeknight meal? This chicken is a perfect healthy option! A great recipe for spring and summer - the fresh bruschetta mixture pairs perfectly with bubbly cheese and chicken. Just add a side salad or veggie to complete your meal!...
May 24th, 2021
Bariatric Recipes
Do you like to end your day with something sweet? Try this double chocolate protein brownie recipe for your next sweet treat! Forget regular boxed brownies; with the power of Celebrate Rebuild and Celebrate ReNew, this recipe packs 8 grams of protein and only 178 calories into each square! These brownies are perfect for adding protein to your diet and taming your sweet tooth!...
August 7th, 2018
Bariatric Recipes
These tasty tacos are healthy and full of flavor, with just a little kick! It's back to school and everyone could use a little more time, so this meal is a quick and easy solution that's oh-so-delicious!...
August 7th, 2018
Bariatric Recipes
Garlic Parmesan Mashed Fauxtatoes: Rich, creamy, and flavorful, but this small-batch recipe has no potatoes! You'll find tons of flavor and nutrients in this recipe that's just the right size for your post-op holiday needs! Serving...
August 7th, 2018
Bariatric Recipes
Power up for the next day. This is not your traditional chicken salad. Add a little Dijon mustard, edamame, and pepitas and you have yourself a Power Chicken Salad! Serve it on high-fiber crackers or try it on jicama! You'll be ready to go with this quick and easy recipe....
August 7th, 2018
Bariatric Recipes
In a "curry?" This weeknight meal is big on flavor, but easy to make and saves time! Pull out your crockpot and get ready to fire up this creative twist on a traditional Indian dish that's low in calories and high in protein. Using cauliflower rice and coconut milk as a healthy substitution make this curry-licious dish one you and your family will love!...
April 24th, 2018
Bariatric Recipes
Cabbage rolls are down-home comfort food. This smoky version eliminates most of the carbs, leaving you with a soothing winter meal that packs a powerful protein punch! Yields...
April 24th, 2018
Bariatric Recipes
Wondering what to do with that last bit of leftover turkey meat? Make it into this low-carb pot pie that's perfect to freeze and reheat on a cold winter's night! Serving...
April 24th, 2018
Bariatric Recipes
Do you miss cheeseburgers? If so, this is the recipe for you! These small meatballs pack a big protein-punch with the flavors of bacon, cheese, and even your favorite toppings!...
April 24th, 2018
Bariatric Recipes
Thanksgiving just isn't Thanksgiving without stuffing! This recipe combines the classic flavors of sausage stuffing with the protein power of ancient grains to pack a flavorful and nutritious punch! Serving :...
April 24th, 2018
Bariatric Recipes
Zoodle ravioli? Yes you can! In this recipe, we fill zucchini noodles with a creamy ricotta mixture and top it with a savory pumpkin sauce for a healthy comfort dish that screams Fall!...
April 24th, 2018
Bariatric Recipes
Eggs they're not just for breakfast anymore! This recipe takes advantage of the latest nutritional trend sweet potato toast. Sweet potatoes are rich in nutrients, including beta-carotene, and are a healthy source of carbs for fueling an active lifestyle. Here we've topped it with a deliciously nutritious mix of spinach, tomatoes, and onions with a poached egg for just a little bit of indulgence. Serve this for an elegant breakfast-for-dinner....
April 24th, 2018
Bariatric Recipes
Do you enjoy vegetarian meals but worry about getting enough protein? This spicy chili is a hearty meal packed with flavor and protein! Give it a try for a delicious Meatless Monday meal or any day!...
April 24th, 2018
Bariatric Recipes
Burritos are a family meal favorite! These smoky burritos lighten the fat and carb loads without sacrificing flavor. Make a tray of these for the next big game and rest assured you're fueling you and your family right! Serving...
April 24th, 2018
Bariatric Recipes
Who doesn't want dinner to be quick and easy, especially when we have so many other things going on at night? Not only is this recipe quick and easy, it's also creamy, cheesy, and savory! Oh, did we forget to mention that it's also healthy?...
