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One-Pan Tex-Mex Chicken and Zucchini
Bariatric Recipes
January 28th, 2022
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A Low-carb addition to your taco Tuesday line up. This recipe is a great weeknight meal and comes together really quickly! The best part is – you only need one large skillet to prepare it!
Ingredients:
- 1 lb boneless chicken breast, cut into 1’’ pieces
- 2 large zucchini, diced
- 1 red bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup frozen corn
- 1 tbsp oil
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 2 tbsp taco seasoning
- 1 cup shredded cheese
- ½ cup cilantro or green onions, chopped
Directions
- Heat oil in a large skillet with high sides over medium heat. Add onion, pepper, and garlic and sauté for 2-3 minutes or until softened.
- Add diced chicken breast to the pan and allow to brown for 5 minutes. Stir in taco seasoning, corn, beans, diced tomatoes, and zucchini. Cook over medium-low heat for 10 minutes until zucchini has softened.
- Sprinkle cheese over the top and allow to melt. Top with cilantro or green onions.
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