Your cart

Your cart is empty

Check out these collections!

  1. The Importance of Celebrating Non-Scale Victories After Bariatric Surgery

    Bariatric surgery is a life-changing journey for individuals seeking to improve their health and quality of life. While weight loss is often the primary...

  2. How Bariatric Surgery Improves Cardiovascular Health

    Bariatric surgery, a weight loss option for individuals struggling with severe obesity, has proven benefits beyond significant weight loss. One of the most profound effects...

  3. Rustic Bean and Greens Heart Healthy Soup

    Download Recipe Today we're diving into a delicious and deeply satisfying recipe: Rustic Bean and Greens Heart Healthy Soup. This hearty bowl is not...

  4. Air Fryer Cauliflower Bites

    Download Recipe Forget greasy takeout! These crispy air fryer cauliflower bites are a game-changer. They're incredibly easy to make, packed with flavor, and...

  5. The Health Benefits of Magnesium Supplements: A Comprehensive Overview

    Magnesium is a crucial mineral that supports hundreds of biochemical reactions in the body. Despite its importance, magnesium deficiency is surprisingly common, with estimates suggesting...

  6. Frosted Berry Dirty Soda

    Download Recipe Looking for a fun, refreshing way to power up your day? We've got the perfect drink for you: Frosted Berry Dirty Soda...

  7. Frozen Protein Hot Chocolate

    Download Recipe Who said hot chocolate was just for chilly nights by the fire? This Frozen Protein Hot Chocolate is the perfect way to cool...

  8. Low Calorie Holiday Food Ideas

    The holiday season is a time for celebration, family gatherings, and, of course, delicious food. But with all the festive dining, it can be easy...

  9. Pumpkin Pie Dip

    Download Recipe Fall is in the air, and with it comes a plethora of cozy and delicious treats. One of our absolute favorites is Pumpkin...

  10. Vitamin B12 for Energy: Staying Energetic During the Winter Months

    As winter rolls in, many of us may notice a shift in our energy levels. The shorter days, colder temperatures, and sometimes gloomy weather can...

  11. Mango Chicken Curry

    Download Recipe Mango Chicken Curry is a burst of flavor that's delicious and packed with essential nutrients. Perfect for those on a bariatric diet...

  12. Embracing Fall: The Best Fall Ingredients to Savor

    As the leaves turn to vibrant shades of red and gold, it’s time to welcome the flavors of the fall season into our kitchens...

  13. Dietary Supplements for Metabolism Support - Celebrate

    The relationship between adipose (fat) tissue and metabolic processes within the body contribute to the complexity of obesity. Adipose (fat) cells are active and can...

  14. Lemon Cheesecake Cupcakes

    Download Recipe Craving the rich, creamy taste of cheesecake but prioritizing your health? Look no further than our delicious Lemon Cheesecake Cupcakes. Bursting with bright...

  15. Greek Pasta Salad

    Download Recipe Looking for a light, refreshing, and oh-so-nutritious dish to brighten your summer table? Look no further than our incredible Greek Pasta...

  16. Celebrate Bariatric Surgery Success Story - Jenna - Celebrate

    Celebrate Vitamins ambassador Jenna shares her bariatric surgery story and how choosing the right supplements has been essential to her sustained success. After overcoming many...

  17. Essential Multi 3 in 1 Parfait

    Download Recipe Craving a delicious way to take your vitamins? Look no further than this Essential Multi 3 in 1 Parfait recipe! This refreshing and...

  18. Waldorf Chicken Salad

    Download Recipe Looking for an elegant and easy appetizer to impress your guests? Look no further than the Waldorf Chicken Salad! This classic dish has...

  19. The Ultimate Guide to Staying Hydrated During Summer Heat - Celebrate

    As the scorching sun beats down and the temperatures rise, it's crucial to prioritize staying hydrated during summer months. Whether you're lounging by...

  20. Healthy BBQ Ideas to Sizzle Your Summer - Celebrate

    The alluring aroma of a barbecue floating through the air is a classic sign that summer has arrived. While traditional BBQ fare often invokes images...

  21. Caroline's Tuna Stuffed Mini Peppers

    Download Recipe Caroline F.'s Tuna Stuffed Mini Peppers were the runner-up for Celebrate's March Nutrition Month recipe contest and deserve a standing...

  22. Maria's Air Fryer Egg Bites

    Download Recipe Drumroll please… the Celebrate’s March Nutrition Month recipe contest winner is Maria V.’s Air Fryer Egg Bites! Congratulations Maria! And a...

  23. The Gut Health Superstars: L-Glutamine and Immunoglobulins - Celebrate

    L-Glutamine, often referred to as the "conditionally essential" amino acid, plays a crucial role in supporting gut health and overall well-being. While it...

  24. Navigating Summer Travel After Bariatric Surgery: Tips for a Successful Journey

    Summer vacations often bring excitement and anticipation, offering a chance to explore new destinations, relax on sunny beaches, and create lasting memories with loved ones...

  25. Finding Bariatric Surgery Support Groups: The Power of Peer Support

    Bariatric surgery, often seen as a life-changing decision for individuals struggling with obesity, isn't just about physical transformation; it's also about embarking...

Grilled Mahi Mahi with Chimichurri Sauce


Listen to article
Audio generated by DropInBlog's Blog Voice AI™ may have slight pronunciation nuances. Learn more

Grilled Mahi Mahi picture

Chimichurri is a classic sauce and condiment in Argentina and Uruguay. It’s a versatile sauce that pairs well with mild proteins like seafood chicken or steak! You can also use it as a topping on grilled veggie!

Serves 8-10 (3 oz servings)
Prep Time: 20 minutes
Cook Time: 15 minutes

Ingredients:

Fish
  • 2 lbs Mahi Mahi (can sub Cod or tilapia)  
  • ½ tsp salt 
  • ¼ tsp ground black pepper 
Chimichurri
    • ¼ cup white onion, roughly chopped 
    • ¾ cup flat leaf parsley 
    • ½ cup cilantro 
    • 1 tsp dried oregano
    • 3 cloves garlic
    • 1 tsp salt
    • ½ tsp ground pepper
    • ½ tsp red pepper flakes (optional)
    • ¾ cup extra virgin olive oil 
    • ½ cup red wine vinegar

    Directions

    1. In a small food processor, or blender, add all ingredients for chimichurri sauce. Pulse until all ingredients are chopped finely, but still visible. (try not to puree the sauce fully) 
    2. Transfer into a bowl, cover and store in the refrigerator until ready to serve. 
    3. Season fish with salt and pepper, and set aside.  
    4. Preheat grill over medium/medium high heat for at least 10 minutes. Grill fish for 4-5 minutes per side or until completely firm.  
    5. Remove from heat. Allow to rest 10 minutes. 
    6. Serve with grilled vegetables or over a salad.
    7. Top with 1-2 tbsp chimichurri sauce. 

    « Back to Blog