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      • Bariatric Recipes
      • Nutrition

      Roasted Vegetable Salad

      Bariatric Recipes
      January 28th, 2022

      Picture of Roasted Vegetable Salad

      Starting fresh with new goals this year? This salad is a great addition into your weekly recipes! Its hearty and filling and packed with fiber, vitamins and minerals, and flavor!

      Ingredients:

      • 1 sweet potato diced
      • 2 cups cauliflower florets
      • ½ red onion diced
      • 1 cup shaved brussels sprouts
      • 1 can chickpeas, drained, rinsed, and dried
      • 4-6 cups greens – spinach, romaine, baby kale
      • ½ English cucumber
      • 1 cup halved cherry tomatoes

      Dressing:

      • ¼ cup olive oil
      • ¼ cup rice wine vinegar
      • 1 tbsp Dijon mustard
      • 1 tsp honey
      • Salt and pepper to taste

      Directions

      1. Preheat oven to 425 F
      2. Place cauliflower, sweetpotato, onion, chick peas, and brussels sprouts on to a large sheet pan. Drizzle with 2 tbsp olive oil, ½ tsp salt, ¼ tsp black pepper
      3. Roast in oven for 25 minutes until brown and tender, remove from oven and let cool to room temp
      4. Place greens, cucumber and tomatoes into a large salad bowl, set aside
      5. In a small bowl or shaker bottle, mix dressing until combined
      6. Toss roasted vegetables with the salad mix, add just enough dressing to coat – you don’t want it dripping with dressing!

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