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      • Bariatric Recipes
      • Nutrition

      Moroccan Spiced Chicken Meatballs

      Bariatric Recipes
      January 28th, 2022

      Picture of Moroccan Spiced Chicken Meatballs

      Moroccan food is known for being bright and flavorful with different spices, textures, and Mediterranean ingredients. If you’re looking to try a little bit of their culture these meatballs are the perfect start! They’re quick to make for an easy weeknight dinner and the leftovers are even better!

      Ingredients:

      • 1 lb ground chicken (or sub ground turkey)
      • ¼ cup bread crumbs
      • 1 large egg, whisked
      • 1 clove garlic minced
      • ¼ cup cilantro, chopped
      • 1 tsp salt
      • ½ tsp ground pepper
      • ½ tsp cumin
      • ½ tsp paprika
      • ½ tsp ground ginger
      • ¼ tsp cinnamon

      Lemon Yogurt Sauce:

      • ¼ cup plain non-fat Greek yogurt
      • 1 tbsp lemon juice
      • ½ tsp honey

      Directions

      1. Preheat oven to 425 F
      2. Combine all ingredients in a large bowl, mix until just combined.
      3. Form into evenly sized balls and place on a parchment lined baking sheet
      4. Bake in oven for 20 minutes, or until cooked through and browned.
      5. In a small bowl, mix together yogurt sauce ingredients.
      6. Serve meatballs with a whole grain of choice and steamed vegetables on the side. Drizzle yogurt sauce over meatballs before serving.

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