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      • Bariatric Recipes
      • Nutrition

      Baked Coconut Shrimp

      Bariatric Recipes
      December 7th, 2022

      Test Image

      If you’re looking for a healthier spin on a classic appetizer for the holidays, look no further! These coconut shrimp are lightly coated in unsweetened coconut and crunchy panko breadcrumbs.

      Serves 8 (3-4 shrimp each)
      Prep Time 15 minutes
      Cook Time 10 minutes

      Ingredients:

      • 24 oz raw shrimp, peeled and deveined (fresh or frozen) 
      • ½ cup flour
      • 2 eggs, whisked
      • 1 cup unsweetened, finely-shredded coconut
      • 1 cup plain panko bread crumbs (Japanese style bread crumbs)
      • ½ tsp garlic powder
      • ½ tsp paprika
      • ½ tsp salt
      • Ground black pepper to taste

      Serve with thai sweet red chili sauce to dip

      Directions

      1. Preheat the oven to 425° F. Line a baking sheet with parchment paper, and spray with non-stick cooking spray.
      2. Make sure shrimp are completely thawed, pat dry with a paper towel.
      3. Set up your breading station. In one bowl, place flour. In a second bowl, crack and whisk
      4. Take 1 shrimp, dip it in the flour, knock off any excess so it is a thin coating, dip into egg, place into the breadcrumb mixture, and place on the baking sheet.
      5. Repeat with the remaining shrimp.
      6. Optional - spray the shrimp lightly with cooking spray to help them brown in the oven.
      7. Bake for 10-12 minutes or until the shrimp are opaque and firm.

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