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      • Bariatric Recipes
      • Nutrition

      “Salted Caramel” Bliss Balls

      Bariatric Recipes
      November 15th, 2021

      Picture Of Salted Caramel Bliss Balls

      Short on time and need a great snack to take with you on the go? These Salted Caramel Bliss Balls are the perfect snack time treat! With only a few ingredients these are easy to make and most importantly, taste great! A drizzle of melted dark chocolate over the top adds the finishing touch!

      Prep time: 15 minutes
      Makes: 25 balls

      Ingredients:

      • 1 cup pitted medjool dates
      • 1 cup rolled oats
      • ½ cup Almonds, whole or sliced
      • 1/4 cup unsweetened flake coconut
      • ½ tsp kosher salt
      • 1 tsp vanilla

      Directions

      1. Soak dates in 1 cup warm water for 30 minutes, drain and pat dry.
      2. Add almonds to the bowl of a food processor. Pulse until it forms a rough meal. Add oats, salt, and vanilla – pulse until oats are chopped finely.
      3. Add dates into a food processor, pulse until dates are well chopped and the mixture forms a  crumbly dough.
      4. Using a kitchen scoop or ½ tbsp measure – scoop into balls. Roll to compress. Refrigerate for at least 1 hour. Store in the fridge – they will last up to 2 weeks!

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