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      • Bariatric Recipes
      • Nutrition

      Quinoa and black bean burrito bowl

      Bariatric Recipes
      April 5th, 2022

      Sauteed Cabbage

      Happy National Burrito Day! We took our spin on a bariatric-friendly burrito bowl that can be customized to fit your macro needs!

      Makes 4 bowls 

      Ingredients:

        • 2 cups cooked quinoa
        • 1 can black beans, drained and rinsed
        • 8 oz shredded chicken
        • ½ onion, sliced
        • 1 poblano pepper, sliced
        • ½ cup Pico de Gallo 

        Directions

        1. Prep all ingredients – cook quinoa, heat black beans, slice onion, and peppers
        2. Heat a skillet over medium-high heat with 1 tbsp olive oil. Sauté peppers and onions until softened.
        3. To assemble the bowl, add ½ cup quinoa, ¼ cup black beans, 2 oz of shredded chicken, ¼ cup peppers and onions, and top with 2 tbsp of pico de gallo.

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