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Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
Looking for a simple way to enjoy some cozy fall flavors while adding protein to your day? This Maple Chai Protein Shake combines a few simple ingredients for a creamy, flavorful option that’s easy to fit into your routine. Made with Vanilla Whey...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
Looking for a simple way to add more protein to your day? This Whipped Cottage Cheese Bowl makes it easy to turn a few everyday ingredients into a creamy, satisfying option that fits nicely into a bariatric- or GLP-1-friendly routine. Blending cottage...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
When you’re looking for a light, refreshing meal or side dish that still packs in nutrients, this Melon Cucumber Mint Salad is a great option. Made with fresh fruit, crunchy vegetables, healthy fats, and flavorful herbs, this recipe is a simple way...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
Looking for a cool treat that also helps you reach your protein goals? This Frozen Greek Yogurt Bark is an easy, refreshing snack that's perfect for warm summer days. With just a few simple ingredients and a few minutes of prep, it's a fun way to...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
As we look for simple, refreshing ways to support our nutrition goals, this Ribbon Carrot Sesame Salad is a bright, bariatric-friendly option that works perfectly as a light side dish or snack. With just a few everyday ingredients and only 10 minutes...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
If you’re looking for a simple, nourishing way to start your day, these high-protein overnight oats are a go-to. Creamy, satisfying, and easy to prep ahead, this recipe combines balanced nutrition with convenience—making it ideal for busy...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
If you’re looking to add a pop of color and nutrition to your snack routine, this beet hummus is a must-try. Combining earthy beets with classic hummus ingredients, this recipe delivers a smooth, flavorful dip that’s as beautiful as it is...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
Creamy no bake tahini cookie dough fudge made with simple pantry ingredients and ready in just 30 minutes. Naturally sweetened and packed with chocolate chips, this rich, freezer-friendly treat is the perfect quick dessert or snack to keep on hand.
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
Looking for a quick, flavorful, and nutritious meal that fits your post-op lifestyle? These Baked Salmon Patties are crispy on the outside, tender on the inside, and packed with protein, making them perfect for bariatric patients, busy weeknights, or anyone...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
As we kick off the new year, we are bringing you a fresh, protein-forward, bariatric-friendly twist on a classic lunch or snack time favorite. This month’s Cooking With Celebrate recipe is Chickpea Salad Cups, a quick, satisfying option that...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
In our Salmon Cucumber Roll, we used canned salmon, which is a rich source of omega-3 fatty acids, protein, and vital vitamins like B12, vitamin D. Avocado is included for an additional layer of healthy fats and fiber. Lastly, we use cucumber and...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
Get ready for a delicious recipe that highlights the flavor of the season! Our High Protein Pumpkin Muffin Tops are the perfect option for any fall gathering. Prioritizing your health around the holidays is super important, especially for bariatric...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
It's officially spooky season! And we know how hard it can be finding nutritious and festive food options for Halloween that aren't made with dyes or processed ingredients. Our Green Goblin Dip is packed with nutrients, fiber, and protein, making it...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
We have a delicious, low carb, protein-packed meal that fits perfectly into your healthy lifestyle! Our High Protein Burger Bowls are the ultimate way to enjoy all the flavors of a juicy burger, without the bun! Perfect for health enthusiasts,...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
The star of the recipe is our Caramel Latte High Protein Meal Replacement Powder, delivering 27g of protein, 6g of fiber, and only 160 calories per serving. It’s designed to keep you full, energized, and satisfied while supporting your nutrition...
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
In this recipe, we’re shining the spotlight on beans! More than just a versatile ingredient, beans are a true nutritional powerhouse. They’re packed with plant-based protein, fiber, and essential vitamins and minerals that support steady...
Bariatric Recipes
Today we're diving into a delicious and deeply satisfying recipe: Rustic Bean and Greens Heart Healthy Soup. This hearty bowl is not only packed with flavor but also brimming with goodness! Let's talk about the stars of the show: leafy greens!...
Bariatric Recipes
Forget greasy takeout! These crispy air fryer cauliflower bites are a game-changer. They're incredibly easy to make, packed with flavor, and a perfect healthy snack or appetizer. Plus, they're surprisingly satisfying and will leave you feeling full...
Bariatric Recipes
Looking for a fun, refreshing way to power up your day? We've got the perfect drink for you: Frosted Berry Dirty Soda! This fizzy, berry-packed treat not only tastes amazing but also gives you a serious protein boost. The secret to this...
Bariatric Recipes
Who said hot chocolate was just for chilly nights by the fire? This Frozen Protein Hot Chocolate is the perfect way to cool down while still enjoying your favorite winter drink. Imagine a creamy, dreamy blend of rich chocolate, frothy milk, and a boost...
Bariatric Recipes
Fall is in the air, and with it comes a plethora of cozy and delicious treats. One of our absolute favorites is Pumpkin Pie Dip. This creamy, dreamy dessert is perfect for parties, potlucks, or a simple weeknight indulgence. It's not only incredibly...
Bariatric Recipes
Mango Chicken Curry is a burst of flavor that's delicious and packed with essential nutrients. Perfect for those on a bariatric diet, this recipe offers a satisfying and healthy meal option. With its blend of sweet mango, savory curry, and lean...
Bariatric Recipes
Craving the rich, creamy taste of cheesecake but prioritizing your health? Look no further than these delicious Lemon Cheesecake Cupcakes.
Bariatric Recipes
Beat the summer heat with a light & flavorful Greek Pasta Salad recipe! Packed with vitamins, protein & healthy fats, it's a delicious way to nourish your body.
Bariatric Recipes
Ditch the pills and try our Essential Multi 3 in 1 Parfait! This recipe packs vitamins, calcium & fiber into a deliciously nutritious breakfast or snack.
Dr. Samantha Stavola-Giaconia DCN, RDN, LD, FAND
Bariatric Recipes
Craft a classic Waldorf Chicken Salad with our simple recipe! Perfect for a nutritious lunch or dinner. Easy to make and under 20 minutes.
Bariatric Recipes
Tuna stuffed mini peppers feature a delicious combination of tuna nestled on a bed of cream cheese. Perfect for a healthy lunch or snack & ready in 15 mins!
Bariatric Recipes
Talk about breakfast goals! These little protein-packed air fryer egg bites cook up in no time thanks to the magic of your air fryer.
Bariatric Recipes
Our Matcha Green Tea Protein Smoothie combines matcha green tea with Celebrateโs ReBuild Protein + Probiotic Powder. Perfect for a nutritious breakfast, a delicious afternoon pick-me-up, or a healthy snack.
Bariatric Recipes
This bariatric friendly Roasted Red Pepper Hummus is a creamy dip that's packed with protein and fiber. Pair with crunchy veggies or whole grain crackers for a nutritious snack!
Bariatric Recipes
"Candy" dipped grapes combine the goodness of Celebrate Vitamins' calcium soft chews with the natural sweetness of grapes. Chopped nuts add crunch for a delightfully nutritious snack!
Bariatric Recipes
These quick and easy protein balls the perfect holiday treat, packed with protein and nutritional benefits of peppermint. No baking required means more time to celebrate the season!
Bariatric Recipes
Sweater weather season calls for a comforting bowl a soup that warms the soul. This creamy pumpkin puree soup is not only hearty choice for fall, but it's also a healthy bariatric friendly meal.
Bariatric Recipes
These easy no-bake, creamy, and decadent Avocado Zombie Bars are a healthy, tasty treat for your halloween table. (VIDEO)
Bariatric Recipes
Loaded with crunchy vegetables, roasted cashews, and a high dose of protein with the addition of chicken and edamame, this Cashew Crunch Salad will have you actually craving a salad! (VIDEO)
Bariatric Recipes
This Italian dessert is as simple as it is delicious. Our frozen granita is made with Celebrate CLR protein water, giving you that extra protein punch your body will thank you for.
Bariatric Recipes
Made with Celebrate Vitamins CLR protein water, these fruity Jell-O squares are bursting with berry flavor and packs a protein punch. The perfect summer treat!
Bariatric Recipes
Meet your new go to weeknight dinner - Sweet and Smoky Salmon Burgers. A little sweet, a little smoke, and a little spice, these burgers combine succulent salmon flavored with garlic, chipotle, and cilantro with a creamy, slightly spicy adobo sauce.
Bariatric Recipes
Indulge in a wholesome and flavorful meal with our One Pot Chicken, Quinoa, and Veggie recipe. Packed with lean protein, fiber-rich whole grains, and nutrient-dense vegetables, this dish nourishes your body while tantalizing your taste buds.
Bariatric Recipes
This refreshing and satisfying Grilled Steak Salad combines tender, marinated flank steak with crisp veggies, blue cheese crumbles, toasted pecans, all tossed in a tangy balsamic vinaigrette.
Bariatric Recipes
Our bariatric-friendly lemon poppyseed waffles are a delightful treat that will satisfy your taste buds and fuel your body. Made with our Lemon Cream Vegan Protein Powder, these waffles offer a nutritious and delicious way to kick-start your morning while meeting your daily protein goals.
Bariatric Recipes
This slightly different version of the classic quiche adds extra veggies and doesn't skimp on flavor. You won't even miss the crust!
Bariatric Recipes
This Spring Roll Bowl is full of fresh veggies and your choice of protein, making it the perfect spring or summer dish for a busy weeknight or lunchtime meal prep.
Bariatric Recipes
The classic deviled egg gets a few easy modifications to make them friendly for your bariatric diet. Lower in fat, added protein, and still just as delicious as the classic.
Bariatric Recipes
Weโve put a bariatric twist on the viral Jennifer Aniston salad by adding a few extra veggies and upping the protein. What's not to like? Quinoa? Good. Chickpeas? Good. Meat? Good.
Bariatric Recipes
A bariatric friendly twist on an Irish classic - perfect for St. Patrickโs Day! Weโve modified the classic version by decreasing the amount of potatoes, upping the protein, and adding in a few more veggies.
Bariatric Recipes
Take a trip to Italy with a bowl of Pasta e Fagioli (translation: pasta and beans). Upping the protein, adding more veggies, and decreasing the pasta, makes this classic Italian soup a bariatric friendly soup option.
Bariatric Recipes
Your favorite Valentineโs dessert turned into a high-protein, lower-calorie dip! This bariatric friendly dip is super easy to whip together and has added protein from the cottage cheese and greek yogurt.
Bariatric Recipes
Sheet pan meals are a quick and efficient, making them a great addition to any weeknight routine. Our bariatric friendly recipe combines all of your favorite parts of a classic stir fry with an easy homemade sauce!
Bariatric Recipes
Download Recipe Crock pot meals are a great weeknight option in the colder months! These chicken fajitas are packed with protein and veggies and can be used in many different ways. Try them on tortillas, over...
