No Bake Peppermint Protein Balls
Bariatric Recipes
December 5th, 2023
COOKING WITH CELEBRATE - No Bake Peppermint Protein Balls (VIDEO)
Get ready to spread some holiday cheer with these delightful no-bake peppermint protein balls! This easy-to-follow recipe is the perfect addition to your festive celebrations, combining the invigorating taste of peppermint with the benefits of a protein-packed treat. Crafted to save you time, these no-bake delights allow you to skip the oven and still enjoy the wonderful flavors of the season. With a refreshing hint of peppermint and a protein punch, these bites promise a guilt-free indulgence that's ideal for satisfying cravings while staying on track during the bustling holiday season.
Makes: 10 individual balls | Prep Time: 10 minutes | Chill Time: 20 minutes | Total Time: 30 minutes |
Ingredients
- 10 tablespoons cocoa powder
- 6 tablespoons maple syrup
- ¼ cup sun butter
- ¼ cup ReBuild Unflavored Protein Powder
- ½ teaspoon peppermint extract
- ¼ teaspoon sea salt
- 2 tablespoons cacao nibs
- 2 tablespoons crushed candy canes
- 2-4 tablespoons water (optional)
Directions
- In a large bowl, mix cocoa powder, maple syrup, sun butter, protein powder, peppermint extract, and sea salt together with an electric blender.
- Add water to the mixture 1 teaspoon at a time until you get a well-mixed batter. If your sun butter is runnier, you may not need to add any water at all.
- Add cacao nibs and mix again.
- Chill in the fridge for about 10-15 minutes or until batter has a firm consistency.
- Roll batter into balls and garnish with crushed candy canes. Best if served chilled.
Did you know?
Peppermint Facts
Peppermint is loaded with over 80 nutrients
- It is a hearty source of niacin, phosphorous and zinc
- The active ingredient in peppermint, menthol, possesses anti-inflammatory activity and has been shown to improve migraines.
- Peppermint has also been shown to be effective at reducing IBS symptoms such as stomach pain, constipation, bloating, and gas.
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