Greek Pasta Salad
Bariatric Recipes
August 6th, 2024
Looking for a light, refreshing, and oh-so-nutritious dish to brighten your summer table? Look no further than our incredible Greek Pasta Salad! This vibrant recipe isn't just bursting with flavor, it's also packed with essential vitamins and minerals to keep you feeling your best all season long.
Ditch the heavy meals and embrace the invigorating spirit of summer with a salad that nourishes your body. Our Greek Pasta Salad features a delightful combination of fiber-rich whole-wheat pasta, crisp seasonal vegetables like cucumber and bell peppers, and protein-packed ingredients like olives and crumbled feta cheese. This perfect balance provides sustained energy throughout the day, keeping you focused and ready to tackle whatever summer throws your way.
But the benefits don't stop there! We've incorporated juicy tomatoes brimming with vitamin C, a powerful antioxidant that supports your immune system and helps keep your skin glowing. Plus, a drizzle of our heart-healthy olive oil adds a touch of healthy fat while delivering essential vitamins like vitamin E, known for its cell-protecting properties.
Ready to celebrate a summer full of health and flavor? Dive into our Greek Pasta Salad recipe and discover a dish that's as delicious as it is good for you!
COOKING WITH CELEBRATE - Greek Pasta Salad
Makes: 16 servings | Prep Time: 15 minutes | Cook Time: 15 minutes |
Ingredients
3 tbsp red wine vinegar
2 tbsp fresh lemon juice
1/3 cup olive oil
1/2 tsp garlic powder
1 tsp dried oregano
1/2 tsp kosher salt
16 oz orzo pasta, wheat or gluten-free
1/2 cup halved pitted kalamata olives, plus 2 tablespoons brine
1/3 cup red onion, diced small
3 cups from 1 large English cucumber, diced small
1 pint grape tomatoes, halved
1 orange bell pepper, diced
1/2 cup feta cheese, cubed
Directions
Bring a large pot of salted water to a rolling boil. Add the orzo and cook according to package directions for al dente, adding an extra minute.
Drain and rinse under cold water, drain.
Meanwhile, In a large bowl, combine the dressing ingredients. Add the olives, red onion and brine from the olives and mix to combine.
Stir in the pasta with the cucumber, tomatoes and bell pepper and toss well. Taste for salt and adjust as needed.
Add the cheese just before ready to serve.