Mango Chicken Curry

Mango Chicken Curry is a burst of flavor that's delicious and packed with essential nutrients. Perfect for those on a bariatric diet, this recipe offers a satisfying and healthy meal option. With its blend of sweet mango, savory curry, and lean protein, Mango Chicken Curry is a dish that will leave your taste buds satisfied.

One of the many benefits of this recipe is its nutritional value. Mangoes are rich in vitamins A and C, while curry powder is known for its anti-inflammatory properties. The lean chicken provides a good source of protein to support your weight loss goals.

Making Mango Chicken Curry at home is easier than you might think. With just a few simple ingredients and a little preparation time, you can enjoy this flavorful meal in no time. The recipe is designed to be easy to follow, even for those who are new to cooking.

COOKING WITH CELEBRATE - Mango Chicken Curry

Ingredients

• 1 tablespoon coconut oil
• 1 medium onion, chopped
• 4 cloves garlic, minced

• 2 tablespoons ginger

• 2 tablespoons curry powder

• 1 teaspoon salt

• 1 teaspoon pepper

• 3 cups mango, chopped

• 14 ounce can coconut milk

• 1 lb chicken breast

• 1 bag microwavable cauliflower rice

Directions

1. Heat coconut oil in pan over medium heat, add onion, garlic, and ginger and saute for 3 minutes
2. Transfer mixture to blender and add curry, salt, pepper, 1 cup mangoes and coconut milk. Blend until smooth
3. Pour sauce into pan and add chicken and 1/2 cup water. Cover and cook for 15 minutes. When chicken pieces are fully cooked, add remaining mango to pan.
4. pour curry mixture over cauliflower rice and serve.