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Cashew Crunch Salad
Bariatric Recipes
October 9th, 2023
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Loaded with crunchy vegetables, roasted cashews, and a high dose of protein with the addition of chicken and edamame, this Cashew Crunch Salad will have you actually craving a salad! One taste of the nutty, slightly sweet sesame citrus dressing and you'll want to lick the bowl clean. It's just that good!
COOKING WITH CELEBRATE - Cashew Crunch Salad (VIDEO)
Servings: 4 | Prep Time: 30 minutes |
Ingredients
- ½ head green cabbage, finely shredded
- ½ head red cabbage, finely shredded
- 1 bunch green onion, sliced
- 2 cups shredded chicken
- 2 cups shelled edamame
- 1 cup matchstick carrots
- ½ red bell pepper, sliced
- 1 cup roasted cashews
- 1 cup crunchy chow mein noodles
- 1 cup chopped cilantro
Sesame Citrus Dressing
- ¼ cup olive oil
- Juice and zest of 1 orange
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp toasted sesame oil
- 1 tbsp low-sodium soy sauce
- ½ tsp garlic powder
- Dash of sesame seeds
Directions
- For the dressing, place all ingredients into a small bowl, whisk together until well combined.
- Place salad ingredients into a large bowl and toss to combine. Add about half of the dressing and toss. Add more dressing as desired and serve right away.
Note: If you are planning to prep salad beforehand, keep the dressing separate, and toss before serving.
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