High Protein Burger Bowls

We have a delicious, low carb, protein-packed meal that fits perfectly into your healthy lifestyle! Our High Protein Burger Bowls are the ultimate way to enjoy all the flavors of a juicy burger, without the bun! Perfect for health enthusiasts, bariatric patients, and anyone following a Whole30, Paleo, or low-carb lifestyle, these bowls are loaded with fresh veggies, lean ground beef, and a creamy “special sauce” that ties it all together.

Not only are these burger bowls high in protein to support muscle recovery and satiety, but they’re also packed with nutrients and fiber thanks to the crisp romaine, tomatoes, onions, and pickles. It’s everything you love about a burger, but lighter, fresher, and more satiating than a carb dense burger!

Want to make this high protein, low carb meal yourself? Watch the full episode below!

COOKING WITH CELEBRATE - High Protein Burger Bowls

Ingredients

For the Burger Meat

• 1 lb ground beef

• ½ tsp onion powder

• ¼ tsp dried oregano

• ½ tsp garlic powder

• ½ tsp paprika

• 1 tsp salt

• ¼ tsp black pepper

For the Salad

• Romaine lettuce

• Tomatoes

• Pickles

• Red onion

For the Special Sauce

• ¼ cup mayo

• 1 tbsp ketchup

• 1 tsp yellow mustard

• 1 tbsp pickle juice

• 1 tbsp dill relish

• ¼ tsp garlic powder

• ¼ tsp onion powder

• ½ tsp paprika

Directions

1. Heat a skillet over medium-high heat. Add ground beef and spices. Brown until fully cooked, breaking up the meat as it cooks.

2. While the meat is cooking, prepare and cut your onion, pickles, and tomatoes. 

3. Make the "special sauce" by whisking together the mayo, ketchup, mustard, pickle juice, relish, and spices in a small bowl.

4. Once your meat, sauce, and veggies are prepare, you can now create your burger bowl! Start with a bed of romaine lettuce, then layer on tomatoes, onions, pickles, and the seasoned beef. Drizzle with special sauce and enjoy!

Download Recipe