Daily Dosage = 2 Capsules
* Patients should follow the instructions of their bariatric surgeon regarding proper supplementation. Proper supplementation should be viewed as an individualized regimen based on each patient’s individual medical history, laboratory studies, and current medication use.
I used to have no issues sleeping through the night. However, over the last year I have woken up every single night around 3am and would not fall back asleep until 6am. Since the first night I tried these sleep supplements, I have not woken up in the middle of the night at all. I wake up on my own around 7am and feel refreshed and ready to go. Highly recommend for anyone struggling to stay asleep during the night.
This works better than melatonin alone. Great product! Very happy with getting better nights sleep.
I get insomnia all the time so I figured that I would give ReFresh Sleep with Magnesium Bisglycinate a try, I guess it is helps some. I still take forever to fall asleep, but I do seem to wake up more like I got more refreshed.
On that note I sure that this would work wonders for someone without chronic insomnia issues.
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