I'm really enjoying this product. I have missed a few days of taking it and I've noticed I wake up more often without it.
ReFresh Sleep with Magnesium
My fiancé struggles with hypnic jerks and nothing has helped until we tried him taking two of these a night. He is now having little or no episodes without any crazy medications!
It makes me feel relaxed and sleepy plus it helps my digestive system.
The best sleep I have ever had hands down