I love it only take 1 time a day and get this it’s s capsule
I really like taking my multi just one time a day. I don't use multi with iron because I already take three mega doses of iron alone. This makes it easy for me to take whenever I like, with whatever I like (iron, calcium). However, they are big, so I wouldn't take them early on. I am 2 1/2 years out from my second surgery (sleeve then Rue en Y).
CelebrateONE - Single dose Multivitamin (Iron free)
It is a very large pill. Not good if you have difficulty swallowing. But I love the efficiency of only 1 pill
As a bariatric patient a chewable is a great idea in the beginning at least. They don’t taste terrible just large and sometimes tummy hurts fir a few mins afterwards. But I keep taking them. I will know effectiveness in a few months as I am post op 5 weeks. I think I can now switch to the swallow pill. I think the quality is most important!