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I can't complain about these. Pro and Prebiotics give me peace of mind in knowing that my gut is functioning well and getting what it needs since I am not able to eat as much as in the past thanks to the sleeve. I highly recommend this. I take it in the morning with my supplements before I eat with water so that it gets to my gut and can get to work before food gets there.
I've never taking a pre/probiotic and since being on this I've noticed a few changes for the better ! Great item. Will definitely get again
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