Multi-Complete 45 with Iron, Capsule
Serving Size: 1 Capsule
Vitamin A (as wm retinyl palmitate & 50% as beta-carotene) 1,500 mcg 167%, Vitamin C (as ascorbic acid) 90 mg 100%, Vitamin D [as wm cholecalciferol (D3)] 37.5 mcg (1,500 IU) 188%, Vitamin E (as wm d-alpha-tocopheryl acetate) 20 mg 133%, Vitamin K (as phylloquinone) 60 mcg 50%, Thiamin (as thiamin mononitrate) 12 mg 1,000%, Riboflavin 6 mg 462%, Niacin (as niacinamide) 20 mg 125%, Vitamin B6 (as pyridoxine HCl) 2 mg 118%, Folate (as calcium L-5-methyltetrahydrofolate) 667 mcg DFE 167%, Vitamin B12 (as methylcobalamin & cyanocobalamin) 250 mcg 10,417%, Biotin 300 mcg 1,000%, Pantothenic acid (as D-calcium pantothenate) 10 mg 200%, Iron (as ferrous fumarate)‡ 22.5 mg 125%, Iodine (as potassium iodide) 75 mcg 50%, Magnesium (as magnesium oxide & 40% as magnesium citrate) 50 mg 12%, Zinc (as zinc bisglycinate chelate) 15 mg 136%, Selenium (as selenium amino acid chelate) 70 mcg 127%, Copper (as copper bisglycinate) 1.5 mg 167%, Manganese (as manganese bisglycinate chelate) 1 mg 43%, Chromium (as chromium amino acid chelate) 100 mcg 286%, Molybdenum (as molybdenum amino acid chelate) 37.5 mcg 83%.

Other Ingredients: Hypromellose, microcrystalline cellulose, magnesium stearate, and silica. Gluten-Free. “wm” Denotes water miscible.

Take one capsule 2 times daily, or as directed by a healthcare professional, as a dietary supplement

• Water-Miscible Vitamins A, D and E (WM): We utilize dry, water-miscible forms of vitamins A, D and E to further enhance absorption. This means that these nutrients do not need to be taken with fat to optimize absorption, unlike many fat-soluble vitamins included in other brands.
• Chelated Minerals: Mineral-Chelation means "attaching to." By chelating our minerals to an amino acid (the building block of protein), we have increased the likelihood that these minerals will be absorbed in a low-acidic environment.
• The only bariatric split dose capsule with iron available in 2/day dosage.
• The only bariatric capsule to contain 50/50 blend of vitamin b12 (Methylcobalamin and Cyanocobalamin).

• All iron dosages are listed as elemental levels.
• Our formula utilizes a 50/50 blend of methylcobalamin and cyanocobalamin to optimize absorption and prevent deficiencies.
• By blending pre-formed (retinyl palmitate) and beta-carotene to make up our vitamin A, we are providing the safest and most effective approach available for this key vitamin. This blend allows your body to regulate its intake of vitamin A, absorbing only what it needs to function properly and excrete the rest.
• It is important to keep in mind that the ASMBS guidelines will require additional calcium supplementation. This product may NOT be taken at the same time as calcium to prevent absorption interference. Allow a 2-hour window.
• It is important to look for a product manufactured in a GMP Certified facility. A GMP Certified facility is one that has proven to have good manufacturing practices. This is a pharmaceutical certification that ensures products are consistently produced and controlled according to quality standards.
• No artificial colors.

Important:

• Excess vitamin A intake can lead to birth defects and a possible risk of osteoporosis. if you are pregnant, or considering becoming pregnant, consult your healthcare provider.
• If you are experiencing persistent nausea, vomiting, GI upset, or other symptoms contact your healthcare provider immediately.

Warning:

• Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
• Patients should follow the instructions of their bariatric surgeon regarding proper supplementation. Proper supplementation should be viewed as an individualized regimen based on each patient’s individual medical history, laboratory studies, and current medication use.

Who is the Multi-Complete 45 bariatric multivitamin designed for? 

The Multi-Complete 45 bariatric multivitamin is specifically formulated for patients who need a comprehensive split dosing option and 45 mg of iron. It is ideal for gastric bypass and gastric sleeve patients, whose labs and surgical teams indicate they need a higher iron dose built into their daily multivitamin but are sensitive to large doses. Having the iron included in the same formula simplifies your supplement routine.

How long after gastric bypass can I have carbonated drinks, and will carbonation affect how this vitamin is absorbed? 

Most gastric bypass surgeons recommend avoiding carbonated beverages for at least three to six months after surgery, and some advise against them permanently. Carbonation can cause gas, bloating, and discomfort in a smaller stomach pouch. That said, carbonated drinks do not directly affect how a chewable or capsule-form multivitamin is absorbed. The bigger risk is that carbonation takes up stomach volume and may discourage adequate water and nutrient intake throughout the day.

What is the advantage of choosing Multi-Complete 45 over taking a separate multivitamin and iron supplement? 

Combining your multivitamin and iron into a single product means fewer bottles, fewer doses to remember, and less room for error. Many bariatric patients struggle with supplement fatigue, especially in the months and years after surgery when motivation can dip. The Multi-Complete 45 streamlines your daily routine while still delivering ASMBS-recommended nutrient levels. Pairing it with Subscribe & Save takes the guesswork out of reordering entirely.

Are there any ingredients in the Multi-Complete 45 that support hair and nail health after bariatric surgery? 

Yes. The Multi-Complete 45 includes biotin, zinc, and other B vitamins that play a role in hair and nail growth, which are common concerns for bariatric patients in the first year post-op. For patients experiencing more significant hair thinning, adding a dedicated hair, skin, and nails supplement alongside your multivitamin can provide additional targeted support.