4YOU by Celebrate is a weight loss program that helps bariatric patients tackle weight regain. There are four main domains of the program: Nutrition, Fitness, Behavior, and Genetics. By individualizing nutrition coaching to the needs of your genetic makeup, we provide sustainable lifestyle changes to help the disease of obesity become much more manageable for long-term success!
4YOU by Celebrate is the only weight loss program that offers a genetic test component to create truly individualized care. After completing your genetic test, you will have a one-on-one nutrition coaching session to understand how your DNA reacts to your environment and how to make successful diet and lifestyle changes.
4YOU by Celebrate is an 8-week program that teaches you how to make small and simple diet modifications that build upon each other as you progress through the program. Included in 4YOU Essentials and 4YOU Ultimate are the supplements you need to begin the program. We provide meal plans, a cookbook, and a guide to help build your own meals and snacks. All of this is presented through recorded and live videos on the 4YOU by Celebrate interactive platform. There, you will also be able to engage with fellow program members and build your community to success!
4YOU by Celebrate features specially-crafted fitness videos by an Exercise Physiologist. Following these videos will help you jump-start your exercise routine and become more mobile. You will also get a better understanding of the different forms of exercise and how they impact your body. Simple workout routines are provided that address and fit anyone’s comfort level with fitness.
4YOU by Celebrate includes a focus on cognitive behavioral therapy. This will help you take a deeper dive into the root causes of behaviors that are contributing to bariatric regain. Time is spent each week for you to evaluate your mindset on your journey to success!
Samantha Stavola MHA, RDN, LD is a Registered Dietitian/Nutritionist with 10+ years of professional experience in the Bariatric industry. She has a Bachelor of Science Degree from La Salle University, Master’s Degree in Health Administration from Drexel University, and is currently pursuing her Doctorate in Clinical Nutrition from The University of North Florida. She holds Adult Weight Management Certificates In-Training Level 1 and 2 from the Academy of Nutrition and Dietetics. She has also held several positions within various professional groups of the Academy of Nutrition and Dietetics. Sam has also been a guest speaker at international conferences and is a contributing author for an international publication.
When Sam's not at Celebrate she loves spending time with her pups Peace, Raine, Creek, and Olive. Since her relocation to Wadsworth, Ohio (the 8th Wonder of the World) she enjoys visiting her family back home in Philadelphia and traveling to the Jersey shore. Sam is a true female and enjoys all things makeup and fashion related. If she isn't laying on the ground, getting smothered in puppy kisses, you can almost guarantee she's looking through fashion pages on the web.
Completed her Bachelor’s of Science in Nutrition and Dietetics alongside a minor in Culinary Arts at the University of Akron. After graduation, she went on to complete her dietetic internship through Be Well Solutions, a corporate wellness company in Solon, OH, and has been a Registered Dietitian since 2019. Her passion for cooking, food, and working with people have driven her towards a career where she can be creative and help people not only understand why foods are healthy, but also how they can incorporate nutritious foods into their everyday lives. She is a true foodie at heart and loves developing new recipes with a healthy and nutritious twist!
Taylor Brodie, MS, RDN, LD is a Registered Dietitian Nutritionist from Cleveland, Ohio. Taylor graduated with her bachelor’s degree in 2018 from the University of Dayton and went on to complete a coordinated Master’s degree and dietetic internship at Kent State University. Her education and supervised practice fostered a love for the research process, weight management, and the field of bariatric nutrition. During this time, she witnessed first-hand how practitioners and patients alike benefited from Celebrate products. Her role at Celebrate allows her to keep up to date with the newest research and apply this knowledge to help patients meet their weight loss goals.
Love the taste of this 4:1 chocolate shake and love the fact that it makes it so easy to meet my vitamin and mineral requirements.
These are SOOOOO good!! Very pleasantly surprised by the great taste. Much easier on the stomach than the regular tablets.
I take them and ordered a box for my husband. He's very skeptical and does admit he feels better!!!
The fluffy bars are so light and yet you are getting great protein. The chocolate bars are just delicious. Not that dense gummy strange texture. These are my go to!
The protein has a great flavor, I tried the chocolate, vanilla and they are very delicious!
I have been using Celebrate for almost 14 years (since my surgery) and I feel they are the best product on the market for gastric bypass individuals. Their IRON is fabulous!
This has been key to my digestive health post surgery. It works really well, even when others have not.
Love the protein bar! Perfect size and the flavor is unbelievably DEELISH!
How will I know if this program is working?
Once you know what will best work for your genes, you will likely see changes in weight, energy levels, how you respond to exercise, and potentially changes in other markers that you may test on your own (blood pressure, blood sugar).
What should I expect after I sign up?
You will receive an email immediately providing you access to our online platform to begin prepping for the next five weeks. You will have access to meal plans, videos, and receive your kit usually within 3 days to take your genetic test.
How often do I need to retake the Genetic Test?
Who does the 1-1 coaching for the program?
Our 1:1 session is provided by a nutrition coach.
How is this different than other weight loss programs?
The 4You program is the only program available that incorporates genetic testing to help individuals better understand why their body responds the way it does.
Is weight Regain after bariatric surgery a real thing?
Regain is common after bariatric surgery and unfortunately 20-25% of bariatric patients will regain a considerable amount of weight.
When should I expect some results?
Immediately you will begin to feel changes as you changing the foods you are eating, moving your body, and refocusing your mind.
Can you tell me more about the fitness and nutrition elements?
While following your weekly meal plans during the program, you will also be watching videos each week about fitness, nutrition, and behavior from an exercise physiologist, registered dietitian, and psychologist that will educate you on realistic methods for losing weight and maintaining that loss.
4YOU by Celebrate is a weight loss program that helps bariatric patients tackle weight regain. There are four main domains of the program: Nutrition, Fitness, Behavior, and Genetics. By individualizing nutrition coaching to the needs of your genetic makeup, we provide sustainable lifestyle changes to help the disease of obesity become much more manageable for long-term success!
Samantha Stavola MHA, RDN, LD is a Registered Dietitian/Nutritionist with 10+ years of professional experience in the Bariatric industry. She has a Bachelor of Science Degree from La Salle University, Master’s Degree in Health Administration from Drexel University, and is currently pursuing her Doctorate in Clinical Nutrition from The University of North Florida. She holds Adult Weight Management Certificates In-Training Level 1 and 2 from the Academy of Nutrition and Dietetics. She has also held several positions within various professional groups of the Academy of Nutrition and Dietetics. Sam has also been a guest speaker at international conferences and is a contributing author for an international publication.
When Sam's not at Celebrate she loves spending time with her pups Peace, Raine, Creek, and Olive. Since her relocation to Wadsworth, Ohio (the 8th Wonder of the World) she enjoys visiting her family back home in Philadelphia and traveling to the Jersey shore. Sam is a true female and enjoys all things makeup and fashion related. If she isn't laying on the ground, getting smothered in puppy kisses, you can almost guarantee she's looking through fashion pages on the web.
Completed her Bachelor’s of Science in Nutrition and Dietetics alongside a minor in Culinary Arts at the University of Akron. After graduation, she went on to complete her dietetic internship through Be Well Solutions, a corporate wellness company in Solon, OH, and has been a Registered Dietitian since 2019. Her passion for cooking, food, and working with people have driven her towards a career where she can be creative and help people not only understand why foods are healthy, but also how they can incorporate nutritious foods into their everyday lives. She is a true foodie at heart and loves developing new recipes with a healthy and nutritious twist!
Taylor Brodie, MS, RDN, LD is a Registered Dietitian Nutritionist from Cleveland, Ohio. Taylor graduated with her bachelor’s degree in 2018 from the University of Dayton and went on to complete a coordinated Master’s degree and dietetic internship at Kent State University. Her education and supervised practice fostered a love for the research process, weight management, and the field of bariatric nutrition. During this time, she witnessed first-hand how practitioners and patients alike benefited from Celebrate products. Her role at Celebrate allows her to keep up to date with the newest research and apply this knowledge to help patients meet their weight loss goals.
Love the taste of this 4:1 chocolate shake and love the fact that it makes it so easy to meet my vitamin and mineral requirements.
These are SOOOOO good!! Very pleasantly surprised by the great taste. Much easier on the stomach than the regular tablets.
I take them and ordered a box for my husband. He's very skeptical and does admit he feels better!!!
The fluffy bars are so light and yet you are getting great protein. The chocolate bars are just delicious. Not that dense gummy strange texture. These are my go to!
The protein has a great flavor, I tried the chocolate, vanilla and they are very delicious!
I have been using Celebrate for almost 14 years (since my surgery) and I feel they are the best product on the market for gastric bypass individuals. Their IRON is fabulous!
This has been key to my digestive health post surgery. It works really well, even when others have not.
Love the protein bar! Perfect size and the flavor is unbelievably DEELISH!
How will I know if this program is working?
Once you know what will best work for your genes, you will likely see changes in weight, energy levels, how you respond to exercise, and potentially changes in other markers that you may test on your own (blood pressure, blood sugar).
What should I expect after I sign up?
You will receive an email immediately providing you access to our online platform to begin prepping for the next five weeks. You will have access to meal plans, videos, and receive your kit usually within 3 days to take your genetic test.
How often do I need to retake the Genetic Test?
Who does the 1-1 coaching for the program?
Our 1:1 session is provided by a nutrition coach.
How is this different than other weight loss programs?
The 4You program is the only program available that incorporates genetic testing to help individuals better understand why their body responds the way it does.
Is weight Regain after bariatric surgery a real thing?
Regain is common after bariatric surgery and unfortunately 20-25% of bariatric patients will regain a considerable amount of weight.
When should I expect some results?
Immediately you will begin to feel changes as you changing the foods you are eating, moving your body, and refocusing your mind.
Can you tell me more about the fitness and nutrition elements?
While following your weekly meal plans during the program, you will also be watching videos each week about fitness, nutrition, and behavior from an exercise physiologist, registered dietitian, and psychologist that will educate you on realistic methods for losing weight and maintaining that loss.
