In a “curry?” This weeknight meal is big on flavor, but easy to make and saves time! Pull out your crockpot and get ready to fire up this creative twist on a traditional Indian dish that’s low in calories and high in protein. Using cauliflower rice and coconut milk as a healthy substitution make this curry-licious dish one you and your family will love!
Serving Size: ½ c. curry mixture + ¼ c. cauliflower rice
# Servings: 6
Ingredients:
Directions:
You can substitute Green Giant™ Fresh Cauliflower Crumbles™ or Trader Joe's Frozen Riced Cauliflower. Or for directions on how to make your own cauliflower rice, please visit bariatric FOODIE's blog.
Nutrition Info
Serving size = ½ c. curry mixture + ¼ c. cauliflower rice
219 calories, 8g fat, 230 mg sodium, 20g carbs, 9g sugars, 7g fiber, 20g protein
Author: Nikki Massie, Bariatric Foodie
Brought to you by: Celebrate Vitamins
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